Learn how to use breathwork to clear blocks and upgrade your inner state.

We all can (and must) breathe–and thus we all have the capability to experience the profound physiological, emotional, and spiritual effects of breathwork.

Breathwork has been used for thousands of years to access the stillness that exists beyond the thinking mind. It is an indispensable method for supporting the body’s peak health and vitality, increasing concentration and awareness, and experiencing profound love and fulfilment from within.

This five-day journey, which includes both lecture and guided breathwork by master teacher Scott Schwenk, creates a safe, accessible container to begin (or build upon) a transformative breathwork practice.